Depression, a mental illness that hits anyone from any age. This is one of the most common mental illnesses that is a stigma. Some people do not believe that this illness occurs. Most celebrities and known personalities all over the world has been battling over the depression stigma.
Nadine Lustre, one of the biggest stars in ShowBusiness admits she has depression. With her brave statement, a lot of netizens are so proud.
According to Nadine, having depression you won’t know when it will attack; even on a good day it would just appear out of nowhere. She gets anxiety from nothing.
At first she was afraid to speak out because she might be judged. Like everyone else undergoing this illness, they are afraid to tell others about what they are going through because they might be misunderstood.
There was a time wherein the actress couldn’t handle it anymore, she was on a trip with her friends in Korea; she thought of getting lost and never go home anymore.
Her steeping stone into healing was to start opening up to her trusted people.
The actress assured that knowing other depression survivors or warriors makes you look out for each other. Everyone is going through something but it feels like your cheering on one another.
If you’re going through something, don’t try hold it for a very long time, don’t be strong for a very long time because it’s okay to be sad and not be okay.
Depression is something we should not ignore, it is an illness that k***s anyone not being able to handle it alone. Try to be a light into someone’s dark world. Don’t judge people experiencing this.
Source: Leika Obreo’s Facebook Post